About Me

A native of Southern California my life’s calling has been to better understand the ways in which we can help ourselves lead fulfilling and meaningful lives, surrounded by relationships that enhance our purpose and encourage us to be our most authentic self. I moved to Fort Worth, Texas to earn my doctoral degree in Marriage and Family Therapy. I now call Texas home where I reside with my husband and our 3 dogs Carte, Kobe, and Cherry.

My goal as your counselor is to create a trusting relationship that supports your growth. As a board-certified psychotherapist, I only practice evidence-based treatments informed by the latest research such as cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), psychodynamic therapy, and neuroscience informed practices, for example. At the same time, I believe the journey to ‘better’ is unique for each of us and that nurturing the Body and the Spirit, as well as the mind are important to consider for sustained change.  I am here to help develop an individualized and holistic path to healing that works for you.

I would love to walk with you through your journey of self-exploration, improvement, and goal setting.